My daughter Bethany introduced me to this wonderful fruit last year when she made her first purchase of pomegranates at Trader Joe's. I am not sure why I had never bought pomegranates before this time but let me quickly say when they are in season they will be in my home! In the northern hemisphere the season is from October to February. The health benefits coming from pomegranates are numerous. Pomegranates are high in antioxidants and have been dubbed by many as a "miracle fruit." Pomegranates are believed to help support the body's natural defenses against Alzheimer's disease, various cancers, coronary and heart diseases, arthritis and many ailments an aging person experiences. In other words, there are many anti-aging possibilities coming from pomegranates.
Last year when my Granddaughter Brooklyn came to visit in December, she had been dealing with diarrhea for a couple weeks. Her parents had been withholding dairy products under the direction of her pediatrician. Every time they tried to reintroduce dairy she developed diarrhea. Since it was in December we had pomegranates in the fridge and of course like any 15 month old she wanted to eat them. I was a little nervous to give them to her with her stomach issues but of course as a Grandmother I gave in. She loved them and kept wanting more and more. She ate them throughout the day....and this was the last day for her stomach issues!! Her diarrhea went away and I honestly believe it was because of her pomegranate consumption.
If you haven't tried pomegranates I strongly encourage you to do so. Below is a video to show you how to cut and eat the pomegranate if you have questions. ENJOY!!!
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Inferior quarto of week of contest of elite of Singapore of make one's rounds hits native land player to contend for a coronal
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(responsibility edits: Zhang Jianguo)
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